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Psychology Today Blogs

An exciting fender bender has happened on the information highway.  One of my favorite magazines, Psychology Today, has bumped into the community of Blogging.  The result is positively...

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Ten Steps to A Better Memory Are Ten Steps to Decreasing Your Odds of Getting...

Memory of the TimeArt PrintBuy at AllPosters.com Lately, I’ve noticed that fewer and fewer people are making jokes about “senior moments” or harmless lapses in memory. I’m not so sure that political...

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Brain Foods – Foods That Help Your Concentration

What we eat and drink directly affect more than just our weight and energy levels. Making the right choices can actually help our concentration. WebMd.com (love them!) has put together a fascinating...

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A Thought or Two (Maybe Three) About Setting Yourself Up for Good Mental Fitness

Clear Your Mind of Can’t Art Print Buy at AllPosters.com I often overhear my husband talking on the phone to people he does business with.  A common theme he points out to people is this:  You either...

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So, What Exactly is Normal Anyway?

Have you ever been guilty of mumbling one of the following statements – either loudly or under your breath? Why can’t my life be normal? Why can’t so and so act normal?! I can’t wait for life to get...

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Improving Your Memory is A Lot Easier Than You Think

The mind is an amazing machine. It's capable of remembering and accomplishing so much more than we realize. Ron White has written several amazing books that can help us achieve everything we want by...

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Thinking Outside of the Box is Still The Only Way to Think!

Thinking Outside of the Box - it's a phrase that's been around for two forevers, but a mindset that deserves a fresh new look.Thinking Outside of the Box is Still The Only Way to Think! is a post from:...

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The Enemy Known as Saturated Fat

Saturated fat is the main dietary cause of high blood cholesterol. Saturated fat is found mostly in foods from animals and some plants. Foods from animals include beef, beef fat, veal, lamb, pork,...

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Self Help Resources That’ll Help You Finish Strong

Buy at AllPosters.com May 18. Do you realize how far away from January 1 we are?!  So many days have passed since we made our New Year’s Resolutions that I don’t even want to think about it.  If you...

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Self Growth Generally Doesn’t Happen in a Recliner

This morning I went about my normal, blissful, much-beloved morning routine. I fed my inside cat, Alexa. I fed my outside cat Ming Li and tried to catch a site of Ming Li’s kittens and baby daddy. The...

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The Science Behind Keeping Your New Year’s Resolutions - With a Great Graphic...

With a Great Graphic from Halftime FItnessIf only keeping New Year’s Resolutions was as easy (and fun) as making them! We’d be set, wouldn’t we? We’d be the healthiest, fittest, most organized, and...

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